Vegetarian Lifestyle Myths

One of the things that often holds up a lot of people from considering a lifestyle of vegetarianism is a negative stereotype of vegetarians that is really not at all accurate. Of course there are extremists in any discipline and the same is true of vegetarians or vegans. Its good to dig a bit deeper and put any preconceptions on hold that might be holding you back from what would be a wonderful lifestyle choice. It is true that the vegetarian way of life can be part of a larger spiritual discipline as well. But you can get a lot of good from a life of vegetarian eating even if it is not part of your religious or moral life. So if you are...

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Posted in Environmental , Vegetarian

Organic Vegetable Gardening At Home

  Anybody can do organic vegetable gardening at home because the principle behind this is not that different from what they do in the farm. The only difference is that you work in a smaller area and you get to choose what you like plant. The first thing you have to do is find an ideal location. A lot of people do organic vegetable gardening in their backyard. To make it work, whatever you are planting should get at least 6 hours of sunlight everyday and access to water. Just like the ancient civilizations that relied on an efficient irrigation system, you too should do the same by making sure there is adequate drainage because if you...

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Posted in Gardening , Vegetarian

Non-Meat Protein For Vegetarians

  Important Non-Meat Sources Of Protein For Vegetarians Although most vegetarians consume a considerable amount of protein, they often do not absorb as much as they would on a nonvegetarian diet. This is because plant proteins are considerably less digestible than animal proteins, which contain amino acid chains that are closer or identical to human amino acid chains. Consuming animal proteins might yield close to a 1:1 absorption ratio, while consuming plant proteins, such as wheat, might only yield 50% of the amino acids needed to build a "complete protein" or a protein that can readily be assimilated into the human body. In order...

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Posted in Vegetarian

Conserve Water With Drip Irrigation

If you’re looking for ways to keep your garden watered without wasting too much time and money, you’ve probably gone through a lot of options in your mind. Maybe you’ve considered a sprinkler, a hose, or a good old-fashioned watering can. All of these methods might be convenient, but most of the time you will end up wasting water on plants that don’t need any more. If you live in a drought stricken area like I do, you know that every bit of water counts. I ended up getting a drip irrigation system. I haven’t regretted this decision at all. When you install a drip irrigation system, you can choose one of...

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Posted in Environmental , Gardening

Easy Square Foot Garden Vegetables

As a rule, we choose to grow bush beans rather than pole beans. I cannot make up my mind whether or not this is from sheer laziness. In a city backyard the tall varieties might perhaps be a problem since it would be difficult to get poles. But these running beans can be trained along old fences and with little urging will run up the stalks of the tallest sunflowers. So that settles the pole question. There is an ornamental side to the bean question. Suppose you plant these tall beans at the extreme rear end of each vegetable row. Make arches with supple tree limbs, binding them over to form the arch. Train the beans over these. When one...

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Posted in Gardening